What we do
Couple relationships are key to our wellbeing. Recognising their importance and understanding how to tend to them can be overlooked when they most need attention. Relationships often become challenging at times of change which can also be stressful and anxiety provoking transitions.
Through our work in therapy with couples and individuals experiencing difficulties in their relationships, we have become convinced that, although it is never too late, early intervention is helpful.
This is particularly relevant when it comes to periods of transition, like the arrival of a baby. It may not be possible to future proof a relationship but it is useful to anticipate the impact of this life changing event on the relationship.
We think with couples about their expectations, fears and hopes. By understanding what is shared and how they tolerate their differences, we can help couples manage their dynamic during periods of change.
How we do it
We first meet you for an initial one hour consultation in order to understand your needs and wants from this process and to make sure that this is the right place for you.
If we feel that this is the right way forward, we then offer 4 bespoke one hour sessions either in person or online. These usually take place every other week.
Fees
Initial consultation £150
4 sessions £700
Who we are
Sophie Elles and Luisa Kos both trained at Tavistock Relationships. They are experienced psychotherapists. Luisa has a private practice in London, Sophie in London and Cambridge.